OCR level 3
I started teaching Pilates in 2004 as a level 2 Pilates instructor from gyms and fitness centres, in 2014 I then went on to further training and completed my NVQ 3 in Pilates with the added underpinning of specialised back care. Pilates for me is so rewarding especially when you can improve clients lives for the better in work rest and play.
I offer Pilates for all abilities, from rehabilitation programmes or helping to keep the body in harmony from arthritis or osteoporosis. Pilates is suitable for everyone regardless of age or level of fitness.